Anabolic nutrition

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  • This ebook is broken into two major sections. Section I deals with the major theme of the book, which is how to gain quality weight and Section II covers supplements sold for gaining muscle, increasing strength or some other function that interests bodybuilders and other athletes. Section I covers the exact steps to follow to realize your goals: adding muscle mass with a minimum of bodyfat.

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  • Table 46-3 Causes of Hypokalemia I. Decreased intake A. Starvation B. Clay ingestion II. Redistribution into cells A. Acid-base 1. Metabolic alkalosis B. Hormonal 1. Insulin 2. β2-Adrenergic agonists (endogenous or exogenous) 3. α-Adrenergic antagonists C. Anabolic state 1. Vitamin B12 or folic acid (red blood cell production) 2. Granulocyte-macrophage colony stimulating factor (white blood cell production) 3. Total parenteral nutrition D. Other 1. Pseudohypokalemia 2. Hypothermia 3. Hypokalemic periodic paralysis 4. Barium toxicity III. Increased loss A.

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