Eating healthfully

Xem 1-20 trên 121 kết quả Eating healthfully
  • Women's involvement in the formal sector has mainly been urban-based, as civil servants in the health and education sectors, where they had a sizeable presence before the conflict. This was severely disrupted by the strong restrictions on female employment during the Taliban period. Currently, close to one-third of all teachers are female, while an estimated 40% of all basic health facilities lack female staff, a clear constraint to delivering basic services (health, in particular) to women.

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  • According to the Centers for Disease Control and Prevention, 13 percent of women aged eighteen years and older are in poor, or merely fair, health. More than 12 percent of women face a limitation in their usual activities due to chronic health conditions. In addition, 62 percent of women aged twenty years and older are overweight, a key predictor of future health problems. Moreover, the medical concerns women face often differ from those of most concern to men.

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  • For many years, the number one cause of death in the United States has been heart disease, which kills more than 650,000 people per year. In addition, almost 25 million people were living with a diagnosis of heart disease in 2004, according to the National Center for Health Statistics. The American Medical Association wants people to know and understand that aside from some inherited or congenital conditions, heart disease is largely preventable.

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  • Nearly two-thirds of American women are overweight and unhealthy! Why? Because they eat too much processed sugars, empty calories, and saturated fats, and not enough fresh fruits and vegetables. In other words, their pH balance is totally out of wack. World renowned physician and author of the popular "Lark Letter" newsletter, Dr. Lark's latest book Eat Papayas Naked provides an easy plan for women to bring their bodies into proper pH balance.

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  • This book offers an overview of the complex interplay between hormonal activation and individual and environmental influences on health and disease in women. The book provides useful information and background material important for treating problems related to the reproductive cycle, eating disorders, drug treatment of women, and clinical and treatment issues in coronary artery disease and breast cancer. This is a medically-oriented book written firstly for the practicing

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  • In the past few years, the word superfruit has blared into the headlines with alluring fanfare. What began as just a few curious exotic juices in the American market has now evolved into thousands of products in a multibillion-dollar global industry. From the start, the superfruit category has been more about marketing than science. Beverages made from rare, enchanting fruit species marketed with a message of antioxidant benefi ts have beckoned consumers with a seductive array of irresistible health promises....

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  • Tham khảo sách 'relevant topics in eating disorders edited by ignacio jáuregui-lobera', y tế - sức khoẻ, y học thường thức phục vụ nhu cầu học tập, nghiên cứu và làm việc hiệu quả

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  • Medical practitioners and health care educators must be continually vigilant of the growing and ever-changing health issues related to girls and women who lead an active lifestyle and participate in sports and exercise. There have been landmark legislations that have changed the social perception that girls and women not only can, but should be physically active. With any changing social milieu, there are evolving health issues associated with the journey.

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  • California, Minnesota, and New York have been particularly active in legislating access to language services in health care. Although these states are at different stages, they gener- ally are considered leaders in language services and are likely to provide insights for other states. California has the most comprehensive provisions in the nation on access to language services and is the only state that has passed regulations mandating that commercial health plans make available to and reimburse providers for language services.

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  • Taking care of your health includes sleep well, eat well and exercise regularly, reduce your use of drugs and alcohol, reducing drug or alcohol use. If you are ready to reduce your use of drugs or alcohol, the setting goals you will have a better health.

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  • Although America provides some of the world’s best health care and spent over $2.5 trillion for health in 2009, the U.S. still ranks below many countries in life expectancy, infant mortality, and many other indicators of healthy life. 1 Most of our nation’s pressing health problems can be prevented. Eating healthfully and engaging in regular physical activity, avoiding tobacco, excessive alcohol use, and other drug abuse, using seat belts, an receiving preventive services and vaccinations are just a few of the ways people can stay healthy.

    pdf94p quynho77 10-11-2012 23 1   Download

  • Ann Leslie Albanese, M.Ed., is a graduate student in the Counseling/Clinical/School Psychology Program at the University of California, Santa Barbara, where she is specializing in clinical psychology. She is currently completing her predoctoral internship at the Counseling and Career Services Center at UCSB. Areas of special interest include eating disorders, families coping with psychological disorders, and matching treatment to client.

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  • We all know only too well that our way of life, the food we eat, smoking, stress or environmental toxins infl uence our health. But we have just started to learn how these environmental factors cooperate with our hereditary genetic dispositions to determine health or the development of diseases. Moreover, we did not know until recently that all these factors may also infl uence the health of our children and grandchildren to whom we may transmit functional changes of our genes.

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  • Tham khảo tài liệu 'eating raw food to a healthier you', y tế - sức khoẻ, y học thường thức phục vụ nhu cầu học tập, nghiên cứu và làm việc hiệu quả

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  • This story begins in 1974. I tell it to you so that you will know how I came to the knowledge I am about to share with you. It also demonstrates how any person can transform his or her life from ill health and craziness to well-being and sanity. Two years out of college, I was an itinerant photographer working for whichever publication would pay me to take pictures. I ate what I wanted, smoked cigarettes, partied. And I got headaches: searing, debilitating migraine headaches.

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  • Media portrayals would suggest that families do not eat together and the demise of the American family is directly attributable to a decline in the frequency of family mealtimes. Indeed, the fact that families do eat together is cause for comment in such outlets as the Wal l Street Journal, New York Times, and USA Today. On average, more than 50% of families surveyed nationally report eating together from 3 to 5 times per week, (Brad- ley, Corwyn, McAdoo, & Coll, 2001; CASA, 2007; Child Trends, 2003). In one survey, 56% of families with school age children (ages 6 to 11...

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  • I’m worried about my girlfriend. Why is that? She thinks she’s too fat. Is she? No, but she keeps skipping meals. Then, she only eats chips and drinks cola. I used to do that. It’s called binging. It was no fun! Why did you stop doing it? Well, my doctor told me to eat when I’m hungry. She said, “Eat till you’re full or you’ll eat too much later.” She said a lot of girls ruin their health this way. Did she say what to eat? She said, “Eat fruit, vegetables, meats, and grains. Have regular meals and snacks. Get...

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  • The latest research shows that the foods we choose to eat—or not to eat—may increase our life span or the quality of our lives. Not a day goes by, it seems, without feature news stories about food and its impact on health. The message that we can reduce our chances of developing cancer, high blood pressure, diabetes, and other diseases by maintaining a healthy weight, decreasing the fat and calories in our diets, eating more vitamin- and mineral-rich fruits and vegetables, and getting fit is becoming a familiar one.

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  • We are surrounded by a vast array of foods to eat and activities to pursue. Every day we make choices among those foods and activities based on our cultural background, knowledge, experiences, and goals. Each choice may have an impact on our overall health and quality of life. Our ancestors’ food choices were limited by what they could gather, catch, cultivate, and harvest. Physical pursuits were determined by the work that needed to be done.

    pdf529p thuytienvang_1 31-10-2012 30 9   Download

  • During the conflict and civil war in the 1980s and 1990s, particularly between 1992 and 1995, armed factions turned the traditional norms of honor and shame into weapons of war, engaging in rape and sexual assault against women of opposing groups as an ultimate means of dishonoring entire communities and reducing people's capacities to resist military advances.2 In response, concerns about women's security led to the imposition of ever stricter interpretations of what constitutes socially acceptable behavior, supported by the most conservative reading of the holy scriptures.

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