Exercise Physiology for Health, Fitness, and Performance, Second Edition, reprinted by LWW, integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. It combines basic exercise physiology with special applications and contains flexible organization of independent units, so instructors can teach according to their own approach.
We are in trouble. The health of our country is being compromised
due to a lifestyle of overeating and sedentary habits. Never
before in our history has the health of so many individuals been
put at risk due to the lethal combination of an inactive lifestyle and
poor nutrition. It is now apparent that for the first time in U.S.
history, our children will lead a shorter, lower quality of life than
their parents. The reason? We now live in what health practitioners
call an “obesity epidemic.
I. PRONUNCIATION AND STRESS A. Which word is stressed differently from the others? 1. A. antibiotic B. idiomatic C. verbalization D. incongruity 2. A. vaccine B. taboo C. laughter D. visual 3. A. management B. penicillin C. operation D. medication 4. A. benefit B. complement C. examine D. comical 5. A. donation B. prescription C. determine D. designate B. Which underlined part is pronounced differently? 6. A. caricature B. display C. inspiration D. degrade 7. A. occurred B. prescribed C. inspired D. liked 8. A. benefit B. complement C. brighten D. model 9. A. heal B. treat C. measles D....
Efforts may be warranted to promote increased dietary
intakes of potassium, fiber, and possibly vitamin E, regard
less of age; increased intakes of calcium and possibly
vitamins A (as carotenoids) and C and magnesium by
adults; efforts are warranted to increase intakes of calcium
and possibly magnesium by children age 9 years or older.
Efforts may be especially warranted to improve the dietary
intakes of adolescent females in general. Food sources of
these nutrients are shown in appendix B.