Exercise regimen

Xem 1-3 trên 3 kết quả Exercise regimen
  • More than 19 million Americans have diabetes—a condition that can produce life-threatening complications. Of the two major forms of diabetes—type 1 and type 2—type 2 comprises 90 to 95 percent of all cases in the United States. An additional 13 million people have the precursor to type 2 diabetes, called prediabetes. Worldwide, type 2 diabetes affects more than 190 million people, and some experts predict that if the current trends continue that figure could surge to over 300 million by the year 2025....

    pdf289p hyperion75 22-01-2013 31 5   Download

  • This book gives you all the information you need to undertake a safe, health-improving exercise regimen. These ancient Chinese exercises are fun and low impact and help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and many other "senior" diseases. The book presents an overview of the practice of t'ai chi-from the principles of the movements to the history of the art itself.

    pdf214p mientrung102 29-01-2013 26 3   Download

  • Vibration training and vibration therapy, also known as whole body vibration (WBV), biomechanical stimulation (BMS), and biomechanical oscillation (BMO) date back to ancient Greece. Recently, vibration training has been reinvented as a new form of exercise that is becoming more frequently used to improve muscle strength, power and flexibility as well as coordination. Increasingly, WBV can be encountered in different wellness, fitness and rehabilitation centres as well as medical centres.

    pdf211p crius75 02-01-2013 37 5   Download

CHỦ ĐỀ BẠN MUỐN TÌM

Đồng bộ tài khoản