Xem 1-20 trên 22 kết quả Flexible strength
  • You have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline -- or you can take charge of your health and become a human dynamo. And there is no better way to insure a long, pain-free life than performing the right daily combination of joint mobility and strength-flexibility exercises.

    pdf129p mientrung102 29-01-2013 23 3   Download

  • Linux Server Hacks is a collection of 100 industrial-strength hacks, providing tips and tools that solve practical problems for Linux system administrators. Every hack can be read in just a few minutes but will save hours of searching for the right answer. Some of the hacks are subtle, many of them are non-obvious, and all of them demonstrate the power and flexibility of a Linux system. You'll find hacks devoted to tuning the Linux kernel to make your system run more efficiently, as well as using CVS or RCS to track the revision to system files....

    pdf240p ken333 14-06-2012 94 41   Download

  • PDF--to most of the world it stands for that rather tiresome format used for documents downloaded from the web. Slow to load and slower to print, hopelessly unsearchable, and all but impossible to cut and paste from, the Portable Document Format doesn't inspire much affection in the average user. But PDFs done right is another story. Those who know the ins and outs of this format know that it can be much more than electronic paper. Flexible, compact, interactive, and even searchable, PDF is the ideal way to present content across multiple platforms....

    pdf486p trac2_123 11-04-2013 20 9   Download

  • Already big in Asia and Europe, retort flexible packaging is poised to penetrate deep into lucrative North American markets still dominated by metal cans and glass bottles. by Andrew Mykytiuk, Editor-in-Chief Strength of the pouch has always been an issue. Most people associate metal cans with strength and can’t believe plastic can be as strong as steel—even people in the packaging industry. “I had one client take a #10 pouch and It tastes better throw it across the factory floor to see if Food packaged in a conventional can the seal would hold,” says Hoss.

    pdf7p trangthanh3091986 01-11-2012 42 13   Download

  • The most popular of the rigid reinforcements for printed wiring boards is woven E-glass (electrical-grade glass) fabric. These fabrics are constructed to meet weight, thickness, strength, and cost objectives. The woven fabric is used in many industries as reinforcements for thermoplastic and thermosetting plastic parts. Thermosetting laminates are particularly enhanced by the properties of the glass fabric.

    pdf164p nguyenthai_thinh 16-03-2013 32 8   Download

  • In Vietnam, after the conversion from the command economy to market economy, the local enterprises faced many difficulties in strategic management. Businesses need to research, develop a strategic tool to have enough flexibility to respond to market changes. A business strategy must be formulated on the basis of analysis and forecast opportunities, threats, strengths and weaknesses of the enterprise, helping businesses obtain general information about the external and internal business environment. Viettel Group is one successful model of change to the market economy.

    doc67p ahenpecked 28-08-2012 98 44   Download

  • CONTENTS CONTENTS 470 C H A P T E R n A Textbook of Machine Design 13 1. 2. 3. 4. 5. 6. 7. 8. Introduction. Types of Keys. Sunk Keys. Saddle Keys. Tangent Keys. Round Keys. Splines. Forces acting on a Sunk Key. Strength of a Sunk Key. Effect of Keyways. Shaft Couplings. Requirements of a Good Shaft Coupling. Types of Shaft Couplings. Sleeve or Muff Coupling. Clamp or Compression Coupling. Flange Coupling. Design of Flange Coupling. Flexible Coupling. Bushed Pin Flexible Coupling. Oldham Coupling. Universal Coupling. Keys and Coupling 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21.

    pdf39p hadalabo 29-09-2010 62 21   Download

  • In terms of teaching and learning, there are many approaches, which have been applied in the past. However, more recently, one approach has come to the forefront as a model for success. In this chapter, we will discuss the learner-centered approach, a model of learning and teaching that gives the student the choice and flexibility to learn in a way that optimizes his/her potential strengths and interests.

    pdf119p peheo_1 29-07-2012 40 14   Download

  • Photo Credit boxing gloves image by jovica antoski from Fotolia.com Combat sports require a high degree of fitness, strength, power and flexibility from its participants. Muscular endurance and core strength are also equally important. Training for combat sports requires that different fitness components be trained on different days so that all aspects of conditioning can be addressed.

    pdf136p crius75 02-01-2013 31 8   Download

  • Flexible Wedge The flexible wedge gate valve illustrated in Figure 6 is a one-piece disk with a cut around the perimeter to improve the ability to match error or change in the angle between the seats. The cut varies in size, shape, and depth. A shallow, narrow cut gives little flexibility but retains strength. A deeper and wider cut, or cast-in recess, leaves little material at the center, which allows more flexibility but compromises strength.

    pdf20p medinova 28-10-2010 50 7   Download

  • The definition for dielectric constant relates to the permittivity of the material (symbol use here ε). The permittivity expresses the ability of a material to polarise in response to an applied field. It is the ratio of the permittivity of the dielectric to the permittivity of a vacuum. Physically it means the greater the polarisation developed by a material in an applied field of given strength, the greater the dielectric constant will be. Traditionally dielectric materials are made from inorganic substances eg. mica and silicon dioxide.

    pdf309p xunu1311 02-11-2012 16 5   Download

  • Regular physical activity provides numerous health benefits, including a reduced risk of diabetes, osteoporosis, obesity, some cancers, and heart disease, as well as increased mental well-being, longevity, and life satisfaction. Beginning a physical fitness program is important at any age, and it can provide a lifelong love of fitness in children, increased strength and endurance in adults, and improved balance and flexibility in the elderly. Yet, according to the Centers for Disease Control and Prevention, almost 39% of Americans engage in no leisure-time physical activity....

    pdf604p crius75 02-01-2013 18 5   Download

  • This paper presents the results of the effect content of short bamboo fiber prepared by mechanical method and alkaline treatment on mechanical properties of polymer composites (PC) based on polypropylene (PP). With content of 50% in composition, the tensile, the flexible and impact strengths have been increased as 24%, 23% and 40%, respectively in comparison with original PP. Using the prepared bamboo fiber by steam explosion method in stead of mechanical one, the tensile strength of composite increases 16%, mean while the flexible and impact strength have the equivalent value.

    pdf5p uocvong01 24-09-2015 18 5   Download

  • Types of Keys. Sunk Keys. Saddle Keys. Tangent Keys. Round Keys. Splines. Forces acting on a Sunk Key. Strength of a Sunk Key. Effect of Keyways. Shaft Couplings. Requirements of a Good Shaft Coupling. Types of Shaft Couplings. Sleeve or Muff Coupling. Clamp or Compression Coupling. Flange Coupling. Design of Flange Coupling. Flexible Coupling. Bushed Pin Flexible Coupling. Oldham Coupling. Universal Coupling. Keys and Coupling 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 13.

    pdf39p tieutaithan 15-11-2010 38 4   Download

  • The primary role of tendon is to transmit the force of its associated muscle to bone. As such, the tendon needs to be relatively stiff and strong under tension. Herzog (2007) have stated that mechanical properties, such as fiber-bundle organization of the tendon allow for the maintenance of high tensile strength, with considerable flexibility in bending, in the same way that a wire rope maintains high tensile strength and flexibility as compared to an equal cross-section of solid steel (e.g., Alexander (1988a); Alexander (1988b) and Wainwright et al. (1982)).

    pdf236p wqwqwqwqwq 21-07-2012 33 4   Download

  • Vibration training and vibration therapy, also known as whole body vibration (WBV), biomechanical stimulation (BMS), and biomechanical oscillation (BMO) date back to ancient Greece. Recently, vibration training has been reinvented as a new form of exercise that is becoming more frequently used to improve muscle strength, power and flexibility as well as coordination. Increasingly, WBV can be encountered in different wellness, fitness and rehabilitation centres as well as medical centres.

    pdf211p crius75 02-01-2013 30 4   Download

  • Several years ago someone told me that once you hit thirty-five you have to work harder just to keep playing golf at the same level. I want to play until I’m fifty-five, and I don’t want to be one of those guys just barely clinging to the PGA Tour. I want to keep getting better and I want to win. So when I turned thirty-five, I hired Boris Kuzmic as my personal trainer and started working out.

    pdf151p bunmang_1 08-05-2013 13 4   Download

  • ADC’s FiberGuide® System is the industry’s most comprehensive fiber raceway system. Strong, durable and flexible, the FiberGuide System ensures total off-frame fiber protection. Easy to install, the FiberGuide System maintains its supporting strength and provides superior protection to critical fiber cables.

    pdf2p mylinh 14-08-2009 41 3   Download

  • Polyurethanes are block copolymers composed of alternating short hard segments and long flexible soft segments that are thermodynamically incompatible at the temperature of use [1,2]. Phase separation of segmented polyurethanes (SPU) with a limited hard segment content results in hard segment rich domains dispersed in a continuous matrix of the soft segments [3]. The hard domains act as physical crosslink providing the polymer with mechanical strength while the soft matrix contributes to the elastomeric properties [4,5]....

    pdf8p tuanloc_muido 11-12-2012 24 2   Download

  • This paper presents a novel metric-based framework for the task of automatic taxonomy induction. The framework incrementally clusters terms based on ontology metric, a score indicating semantic distance; and transforms the task into a multi-criteria optimization based on minimization of taxonomy structures and modeling of term abstractness. It combines the strengths of both lexico-syntactic patterns and clustering through incorporating heterogeneous features. The flexible design of the framework allows a further study on which features are the best for the task under various conditions. ...

    pdf9p hongphan_1 14-04-2013 15 2   Download

Đồng bộ tài khoản