For strength training

Xem 1-20 trên 33 kết quả For strength training
  • ractical Programming offers a different approach to exercise programming. Based on a combined 70+ years of academic expertise, elite-level coaching experience, and the observation of thousands of novice trainees, the authors present a chronological analysis of the response to exercise as it varies through the training history of the athlete, one that reflects the realities of human physiology, psychology, and common sense.

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  • While the inspiration for my training technique was the revolutionary ideologies and methodologies that I learned in the 1980s from the Soviets, the inspiration for my training philosophy is relationships. Anyone who knows me knows that my priorities are faith, family, and friends, in that order. All the methods, all the equipment, all the experience, and all the athletic ideology are not what motivate me to do what I do. I do what I do because of the sincere love I have for the players that I train....

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  • Photo Credit boxing gloves image by jovica antoski from Fotolia.com Combat sports require a high degree of fitness, strength, power and flexibility from its participants. Muscular endurance and core strength are also equally important. Training for combat sports requires that different fitness components be trained on different days so that all aspects of conditioning can be addressed.

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  • Weld toe improvement methods have been widely investigated and have, in most cases, been found to give substantial increases in fatigue strength. However, there are large variations in the actual improvements achieved, and the results obtained by various methods are not always ranked in a consistent manner. One explanation for the observed varia tions is the lack of standardization of the optimum method of application, but variations in the material, type of loading and type of weld detail may also have influenced the results.

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  • The game of football is firmly entrenched in the United States as a sport i n g pastime. It has evolved to become an extraord i n a ry part of American culture , deeply woven into the fabric of the nation. For the many fans of the game, allegiance to a team is of utmost importance. They identify with their team, rejoicing in victory and suffering in defeat. While the notion may seem trite, for many, football is much more than a game. It’s an experience that goes beyond simple sport. For those who have played the game, at any level, being a spectator brings back...

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  • Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly for lots and lots of sets and reps. The best way to get huge in a hurry is to use heavy weights and lift them quickly for fewer repetitions....

    pdf57p crius75 07-01-2013 18 2   Download

  • Many a reader who has followed the argument this far may be tempted to remonstrate that it is all well and good to speak of Government's having the responsibility to impose taxes and determine expenditures for such "social" purposes as controlling pollution or training the hard-core unemployed, but that the problems are too urgent to wait on the slow course of political processes, that the exercise of social responsibility by businessmen is a quicker and surer way to solve pressing current problems.

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  • We describe a generic framework for integrating various stochastic models of discourse coherence in a manner that takes advantage of their individual strengths. An integral part of this framework are algorithms for searching and training these stochastic coherence models. We evaluate the performance of our models and algorithms and show empirically that utilitytrained log-linear coherence models outperform each of the individual coherence models considered.

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  • (BQ) The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning, offers strength-building and flexibility exercises for anyone who wants to get in shape. The exercises also are perfect to complement the training program of anyone who plays sports, as well as those who want relief for back or knee problems.

    pdf122p lalala03 17-11-2015 6 1   Download

  • (BQ) Pilates is enjoying a surge in popularity as more people discover the way it improves strength, muscle tone, flexibility, and stamina; relieves joint and back pain; and reduces stress. The method, created by Joseph Pilates, is based on strengthening core muscles while increasing the flexibility of the supporting muscle groups. This book details Pilates' original floor program, with newly revised descriptions and step-by-step photos of the exercises.

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  • How can you ensure these companies discover your products? Some catalog buyers, as well as many retail store buyers, rely on the convenience of trade shows as a one stop shopping place for their products and trade shows can be a wonderful venue not only for you to showcase your products to potential buyers but also because they offer a variety of training and networking opportunities. The Natural Products Expo series of trade shows offers both the Distributer Matching Service, mentioned above, and a Global Business Training Program free to participants at its trade shows.

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  • "While Bruce was in Hong Kong filming in late 1971 or early 1972, he had his weight equipment and training gear shipped to him," says Ted Wong, who met Lee in 1967 and trained with him for more than six years. "He wanted to stay in shape. So we packed his bags, but we did not send any clothes because he said he could buy them cheap in Hong Kong. We just packed training equipment. When he saw all the bags filled with training equipment, he laughed and said, ‘Now I’m going to be able to do lots of training.’"...

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  • Did Bruce Lee take his training seriously? "While Bruce was in Hong Kong filming in late 1971 or early 1972, he had his weight equipment and training gear shipped to him," says Ted Wong, who met Lee in 1967 and trained with him for more than six years. "He wanted to stay in shape. So we packed his bags, but we did not send any clothes because he said he could buy them cheap in Hong Kong. We just packed training equipment. When he saw all the bags filled with training equipment, he laughed and said, ‘Now I’m going to...

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  • Tham khảo sách 'kettlebell training for athletes develop explosive power and strength for martial arts, football, basketball, and other sports', giải trí - thư giãn, thể dục thể thao phục vụ nhu cầu học tập, nghiên cứu và làm việc hiệu quả

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  • Vietnam Day 1: A meeting was held at the CARD office with Dr. Duyen, Dr. Thuy, Mr. Hue and Mr. Keith. Main items of discussion included the following steps to register the vaccine NIVR E. coli, the farmer the farmer training initiatives, the establishment of farmers' clubs, the need for sound advice on drug use, farmers rated show on the strengths and weaknesses of the project and the creation of training manuals.

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  • Vibration training and vibration therapy, also known as whole body vibration (WBV), biomechanical stimulation (BMS), and biomechanical oscillation (BMO) date back to ancient Greece. Recently, vibration training has been reinvented as a new form of exercise that is becoming more frequently used to improve muscle strength, power and flexibility as well as coordination. Increasingly, WBV can be encountered in different wellness, fitness and rehabilitation centres as well as medical centres.

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  • For optimal results in a 10km you will need to run at an intensity slightly above your anaerobic threshold. This is quite intense in terms of physiological demand, particularly for those wishing to achieve the distance in between 40 and 60 minute. The primary difference between the 5km and 10km in terms of demand is that the 10km uses a greater amount of aerobic energy, and therefore strength and endurance are also very important.

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  • Kettlebells have been around for more than a century. They were used extensively by the performing strongmen of the circuses during the late 1800s. Some strength historians will argue that kettlebells have existed for many centuries, dating back to when the Celts made them from stone. Whatever the case may be, kettlebells are making an amazing comeback in the strength and conditioning of athletes as well as in the everyday fi tness programs of people around the world.

    pdf225p bunmang_1 01-05-2013 20 4   Download

  • However, a number of member jurisdictions’ national laws implementing the investment rules of the current Solvency I Directives15 do refer to, or place reliance on, ratings in order to determine whether a certain asset is authorised or eligible to cover technical provisions. Moreover, in a number of member jurisdictions, (re)insurance undertakings are required, as part of their internal reinsurance policy, to pay special attention to the financial strength of their reinsurers, using ratings as a proxy.

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  • We present a novel probabilistic classifier, which scales well to problems that involve a large number of classes and require training on large datasets. A prominent example of such a problem is language modeling. Our classifier is based on the assumption that each feature is associated with a predictive strength, which quantifies how well the feature can predict the class by itself. The predictions of individual features can then be combined according to their predictive strength, resulting in a model, whose parameters can be reliably and efficiently estimated.

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