Xem 1-20 trên 99 kết quả Healthy nutrition
  • The latest research shows that the foods we choose to eat—or not to eat—may increase our life span or the quality of our lives. Not a day goes by, it seems, without feature news stories about food and its impact on health. The message that we can reduce our chances of developing cancer, high blood pressure, diabetes, and other diseases by maintaining a healthy weight, decreasing the fat and calories in our diets, eating more vitamin- and mineral-rich fruits and vegetables, and getting fit is becoming a familiar one.

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  • The medicine of the future will no longer be remedial, it will be preventive; not based on drugs but on the best diet for health. This document explores the issue: What is Optimum Nutrition? The subject of nutrition is massively wide and deep. There is so much to know and so many seemingly contradictory theories on the subject of nutrition and its relationship with human physiology and mental function.

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  • Nutrition is one of the most important factors that impact health in all areas of the lifecycle. Pregnant women need adequate food and health care to deliver a healthy baby who has a good birth weight and a fighting chance for survival. In many regions of the world, the infant mortality rate is very high, meaning that many infants will not live to see their first birthday. Breastfeeding is the ideal method of feeding and nurturing infants, because breast milk contains many immunologic agents that protect the infant against bacteria, viruses, and parasites.

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  • More than twenty years after the idea of this Carotenoids book series was first discussed, we finally reach the end of the project with Volume 5, which covers the functions and actions of carotenoids in human nutrition and health. In 1971, in Isler’s book Carotenoids, functions of carotenoids and vitamin A were covered in just two chapters.

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  • This project has been funded with federal funds from the U.S. Department of Agriculture, under the Food Stamp Nutrition Education Program. The contents of this training session or of these educational materials do not necessarily refect the view or policies of the U.S. Department of Agriculture, nor does mention of trade names, commercial products, or organizations imply endorsement by the U.S. government. USDA is an equal opportunity employer.

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  • Harrison's Internal Medicine Chapter 70. Nutritional Requirements and Dietary Assessment Nutritional Requirements and Dietary Assessment: Introduction Nutrients are substances that must be supplied by the diet because they are not synthesized in the body in sufficient amounts. Nutrient requirements for groups of healthy persons have been determined experimentally. For good health we require energy-providing nutrients (protein, fat, and carbohydrate), vitamins, minerals, and water.

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  • Nutritional health section depicts the importance of nutrition beginning from newborn period to late childhood. In addition to breastfeeding of infant, growth and development of child is being mentioned. Also, the role of probiotics use in healthy nutrition is discussed under recent literature, in the context of prevention of autoimmune diseases. Probiotics use is a hot topic and draws lots of attention from different medical disciplines.

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  • Health Queries, Dr H.

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  • All the recipes have been well tested. Many of them I evolved myself after repeated experiments. Others I obtained from friends. But all of them are used in my own little household. So that if any reader experiences difficulty in obtaining the expected results, if she will write to me, at 3, Tudor Street, London, E.C., and enclose a stamped envelope for reply, I shall be glad to give any assistance in my power. I desire to record my gratitude here to the friends who have sent me recipes; to the graduate of the Victoria School of Cookery, who assisted me with much good advice;...

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  • Note: This table presents recommended dietary allowances (RDAs) in bold type and adequate intakes (AIs) in ordinary type. RDAs and AIs may both be used as goals for individual intake. RDAs are set to meet the needs of almost all individuals (97 to 98%) in a group. For healthy breastfed infants, the AI is the mean intake. The AI for other life stage and gender groups is believed to cover needs of all individuals in the group, but lack of data or uncertainty in the data prevent being able to specify with confidence the percentage of individuals covered by...

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  • Energy Requirements Total energy expenditure comprises resting energy expenditure (two-thirds) plus activity energy expenditure (one-third) (Chap. 72). Resting energy expenditure includes the calories necessary for basal metabolism at bed rest. Activity energy expenditure represents one-fourth to one-third of the total, and the thermal effect of feeding is about 10% of the total energy expenditure. For normally nourished healthy individuals, the total energy expenditure is about 30– 35 kcal/kg.

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  • At best, it is a source of strength, beauty, and wonder. We can compare the healthy body to a well-designed machine whose parts work smoothly together. We can also compare it to a symphony orchestra in which each instrument has a different part to play. When all of the musicians play together, they produce beautiful music. From a purely physical standpoint, our bodies are made mainly of water.We are also made of many minerals, including calcium, phosphorous, potassium, sulfur, sodium, chlorine, magnesium, and iron.

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  • It’s also about sharing information and healthy ways with loved ones and friends so we can all live a more fulfilling life. I’m grateful to Dr. Kelly and her caring staff for giving me a very much needed morning and mid-life boost. Bring on the challenge! Bring on the day! .

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  • Maintaining a healthy body weight and body fat percentage through sound dietary and exercise practices helps to ensure optimal health, fitness, and physical performance. All of these issues are relevant in maintaining military readiness and force health protection, and in promoting optimal health of military personnel. This chapter introduces you to the basic concepts of energy balance and body composition.

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  • During the early years, you can give your child a foundation of healthy nutrition and good eating habits. At age one, your child tolerates pretty much everything adults eat, although with less seasoning, well-done, cut into small pieces, and not too dry. After their incisors appear, they start to get molars and their digestive systems are ready to engage life.

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  • For centuries, golf was considered a game in which the royal, elite, and privileged participated in a leisurely fashion (or so they thought). Then came advances in golf course design and golf equipment, which increased the demands for physical skill and brought out the likes of Snead, Hogan, Player, Palmer, and Nicklaus.

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  • When a woman is healthy, she has the energy and strength to do her daily work, to fulfill the many roles she has in her family and community, and to build satisfying relationships with others. In other words, a woman’s health affects every area of her life. Yet for many years, ‘women’s health care’ has meant little more than maternal health services such as care during pregnancy and bir th. These services are necessary, but they address women’s needs only as mothers.

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  • The food we eat has a major effect on our physical health and psychological wellbeing. An understanding of the way in which nutrients are metabolized, and hence of the principles of biochemistry, is essential for an understanding of the scientific basis of what we would call a prudent or healthy diet. My aim in the following pages is to explain both the conclusions of the many expert committees that have deliberated on the problems of nutritional requirements, diet and health over the years and also the scientific basis on which these experts have reached their conclusions.

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  • Among the elements of the conferences that have to do with the elderly, the following are noted: education about the main health problems and the methods to prevent them; promotion of food supplies and adequate nutrition; supply of appropriate drinking water and basic sanitation; immunization against major infectious diseases; prevention and control of endemic diseases; appropriate treatment of common diseases and accident consequences and availability of essential medication, in addition to social resources, such as social groups, universities open to the seniors and awareness about the ph...

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  • In 2008 the Cabinet Office published Food Matters: Towards a Strategy for the 21st Century (Cabinet Office 2008), which set out some of the concerns about current food consumption in the UK and its impact on health, and the economic, social and environmental sustainability of food production. It concluded that the current diet is not sustainable for either public health or the environment. In brief, the diet of the UK population is failing to meet dietary recommendations, with high intakes of saturated fat, sugar and salt, and low intakes of fruit and vegetables (Henderson et al.

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