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  • This book is intended for children. The special objects which the author has aimed to accomplish in the preparation of the work have been: 1. To present as fully as possible and proper in a work of this character a statement of the laws of healthful living, giving such special prominence to the subject of stimulants and narcotics as its recognized importance and the recent laws relating to the study of this branch of hygiene demand. 2.

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  • Agesilaus, king of Sparta, when asked what things boys should learn, replied, “Those which they will practise when they become men.” As health requires the observance of the laws inherent to the different organs of the human system, so not only boys, but girls, should acquire a knowledge of the laws of their organization. If sound morality depends upon the inculcation of correct principles in youth, equally so does a sound physical system depend on a correct physical education during the same period of life.

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  • Having, in the preceding enquiry, traced, from the system of the nerves, that on their state the health of the constitution chiefly depends, our immediate concern is next to ascertain what kind of food we either adopt from choice, custom, or necessity, is the most likely to destroy the economy of the nerves. And as Foreign Teas have long been censured as being the cause of many disorders which arise from the nerves being disarranged or debilitated, an impartial enquiry is here made into the nature, preparation, and effects, of these Teas.

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