Xem 1-14 trên 14 kết quả Lifestyle plan
  • Paul McCartney turned 64 on June 18, 2006. He was only 16 when he wrote the lyrics for “When I’m 64”—recorded nine years later on the Beatles’ greatest album, Sgt. Pepper’s Lonely Hearts Club Band. Sir Paul still has a fi ne head of hair, and though we doubt he rolls in at “a quarter to three,” he has the energy and good looks of a much younger man. We suspect McCartney’s per- ception of older people has changed. According to an article in the New York Times, half of those over 64 consider themselves middle- aged or young. To be...

    pdf290p nhutthinh 17-07-2009 130 35   Download

  • he 2004-05 Tanzania Demographic and Health Survey is the most recent in a series of national surveys conducted in Tanzania to meas- - ure levels, patterns, and trends in fertility, family planning, and health indicators. he previous surveys were carried out in 1991-92, 1994, 1996, and 1999. he 2004-05 TDHS was conducted by the National Bureau of Statistics (NBS). he 2004-05 survey included a nationally representative sample of 10,329 women and 2,635 men from approximately 9,700 households.

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  • Although the United States is the most powerful nation on earth, the one area in which this country does not excel is health. And the future is not bright. Almost a third of our young children are obese, and many do not exercise. No matter how much information becomes available about the dangers of a sedentary lifestyle and a diet heavily dependent on processed foods, we don't change our ways. Ideally, Americans should be able to translate financial well-being into habits that lead to longer and better lives, untroubled by expensive and chronic medical illnesses.

    pdf299p cronus75 13-01-2013 57 9   Download

  • Welcome to the revolutionary weight-loss program designed to jumpstart your metabolism and give you breakthrough weight-loss results. Welcome to a healthy new weight-loss program that emphasizes lowglycemic carbs, an optimal amount of protein and healthy fats, and a mind– body approach to weight loss that will help you lose weight as you never have been able to before. Welcome to a simple-to-follow weight-loss program that’s easy to incorporate into your busy lifestyle and that will be your catalyst to living the life you’ve always dreamed about....

    pdf267p cronus75 13-01-2013 30 5   Download

  • In my forty years within the natural health movement, I’ve been blessed to witness the living food lifestyle spread its wings and soar. When I started the Hippocrates Health Institute with Dr. Ann Wigmore in the 1960s, “raw” and “living” were not words commonly associated with the way we eat. I developed a living foods program, a radically new paradigm at the time, which demonstrated unquestionable healing powers. One by one people would arrive at the Institute with grave illnesses and depart revitalized by the simple preparations created from the uncooked bounty of nature....

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  • When was the last time you did something really special just for you? If you’re like a lot of nurses, the answer might be, “I can’t remember!” I wrote Fit Nurse: Your Total Plan for Getting Fit and Living Well with the goal of changing that answer to, “I do something special for myself every day !” This book will help you rise above the many challenges and struggles you face as a nurse when it comes to your own self-care, fitness, nutrition, weight management, stress management, and well-being.

    pdf266p mnemosyne75 02-02-2013 21 5   Download

  • Men play two types of roles in reproductive health. Men are health care decision-makers within the family, providers and promoters of health care, and play leadership roles in the community and at the national level. Men also are individual beneficiaries of reproductive health care. Men’s roles as beneficiaries extends to the protection and care of their families, including family planning and maternal and child health.

    pdf36p thankinhphanliet 21-12-2012 17 4   Download

  • In all of recorded history, humanity has never been engaged in a battle as signifi cant as the one we face today. Never has our future been threatened as severely as it is now. Th e enemy is not a terrorist organization or a rogue nation seeking global domination; it is the environment we have created —the air we breathe, the water we drink, and the food we consume. We have taken the gifts of life presented to us and poisoned them.

    pdf354p loaken_1 15-11-2012 27 3   Download

  • The Armagh Observatory is the oldest scienti c institution in Northern Ireland, the longest continuously operating astronomical research institute in the UK and Ireland. There is a uctuating population of approximately 30 academic sta , which at the end of 2011 comprised 6 Research Astronomers and 24 other academic sta (including the director, several PDRAs and around a dozen PhD students) as well as several academic visitors, 2 core research and 4.5 core grounds and administrative support sta .

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  • Bangladesh Serves as an Archetype for International Investment Between 1990 and 2010, Bangladesh saw a 66 percent reduction in its under-five child mortality rate, thanks to renewed focus on key child health interventions. Over the next few years, this trend will continue with the planned rollout of new vaccines, including pneumococcal conjugate vaccine (PCV) in 2013. Pneumonia accounted for 16 percent of all deaths in children under age five in Bangladesh in 2008.

    pdf32p nhamnhiqa 01-03-2013 18 1   Download

  • The Ministry of Health and Family Welfare (MoHFW) sponsored district level Rapid Household Surveys, which have facilitated the availability of crucial and basic RCH indicators for all the 504 districts as per the 1991 Census of India. The surveys were conducted all over India during 1998-99 to elicit basic district level RCH indicators for 504 districts as of 1991 census.

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  • Because of the three­part process used to develop and communicate the 2005 Dietary Guidelines, this publication and the report of the DGAC differ in scope and purpose compared to reports for previous versions of the Guidelines. The 2005 DGAC report is a detailed scientific analysis that identifies key issues such as energy balance, the conse­ quences of a sedentary lifestyle, and the need to emphasize certain food choices to address nutrition issues for the American public.

    pdf44p ut_hai_can 26-12-2012 30 3   Download

  • By the end of the lesson, the students will be able to speak importance of food to keep fit and stay healthy. II/ Language contents. 1, Vocabulary: healthy/ unhealthy food, building food, moderate amounts, energy, products, cereals, healthy lifestyle 2, Structures: the simple tense III/ Teaching aids. - Make a plan. - Prepare a book, a tape, a cassette- player and some other things. IV/ Teaching produces.

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  • If you haven’t gone through menopause yet, surgery may cause hot flashes, vaginal dryness, and night sweats. These symptoms are caused by the sudden loss of female hormones. Talk with your doctor or nurse about your symptoms so that you can develop a treatment plan together. There are drugs and lifestyle changes that can help, and most symptoms go away or lessen with time.

    pdf0p taisaokhongthedung 07-01-2013 13 1   Download

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