Muscle training

Xem 1-20 trên 69 kết quả Muscle training
  • A distinction is to be made between the terms 'efficacy' and 'effectiveness'. Efficacy is defined as "the probability of benefit to individuals in a defined population from a medical technology applied for a given medical problem under ideal conditions of use". By contrast, effectiveness is considered to have all the attributes of efficacy but to reflect "performance under ordinary conditions by the average practitioner for the typical patient" [12].

    pdf28p thankinhphanliet 20-12-2012 23 7   Download

  • If you are a genetically typical bodybuilder or strength trainee you will have gotten little or no satisfaction from your training. Despite having faithfully followed conventional training instruction you will have become frustrated and disillusioned. Conventional training methods—those which are vigorously promoted in almost all gyms today—only work very well if you are one of the very few who are naturally highly gifted for muscle building, or if you are propped up with dangerous bodybuilding drugs.

    pdf506p truongbao 29-07-2009 308 30   Download

  • With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice.

    pdf133p mientrung102 29-01-2013 42 8   Download

  • The pelvic floor consists of muscles and connective tissue. In the past, the components’ relative contribution to the structural support of the pelvic floor and its functions has been a subject of controversy (Corton 2009). With increasing age women can develop vaginal and pelvic organ prolapse as well as symptoms such as stress urinary incontinence, voiding dysfunction, urgency and frequency and nocturia, and may also develop fecal incontinence, obstructive defecation and pelvic pain (Petros 2010).

    pdf586p wqwqwqwqwq 20-07-2012 32 4   Download

  • (BQ) Pilates is enjoying a surge in popularity as more people discover the way it improves strength, muscle tone, flexibility, and stamina; relieves joint and back pain; and reduces stress. The method, created by Joseph Pilates, is based on strengthening core muscles while increasing the flexibility of the supporting muscle groups. This book details Pilates' original floor program, with newly revised descriptions and step-by-step photos of the exercises.

    pdf106p lalala03 17-11-2015 11 3   Download

  • (BQ) Part 1 book "Body weight strength training anatomy" presents the following contents: The bodyweight challenge, arms, neck and shoulders, chest, core, pushing and pulling, the bodyweight advantage, muscles of the arms, exercising the arms,...

    pdf125p thangnamvoiva3 01-07-2016 2 1   Download

  • (BQ) Part 2 book "Body weight strength training anatomy" presents the following contents: Back muscles, actions of the back muscles, thigh muscles, thigh actions and movements, gluteal muscles, glutes in morjon, calf muscles, calf actions, metabolic training, whole body exercises, planning your program,...

    pdf189p thangnamvoiva3 01-07-2016 3 1   Download

  • The stomach is located in the epigastrium and the main physiological function of stomach is reservoir of food and drink, then food and drink are fermenting and grinding by action of the stomach so disturbance of these functions of the stomach will cause poor appetite, capacity for only small amount of food, and pain in the epigastric region. Of course, only in cooperation with the spleen's function digesting and transforming food and drink can be performed successfully by the stomach's function of receiving, to receive, digest and transform the food and drink.

    pdf360p ti_du_hoang 15-08-2012 39 10   Download

  • Trachoma has an impact on the entire family, but the mother’s blinding trachoma appears to have the greatest impact on the daughter. The girl-child may have to take on household responsibilities to the detriment of her education when the mother is blind. A daughter’s dowry may be undervalued if it is perceived that her disabled family members will need care in the coming years. The balance of the household may be upset in numerous ways, potentially leading to eventual impoverishment. Changes in work routine reverberate within the family by causing further displacement.

    pdf8p connicquy 20-12-2012 24 8   Download

  • Under moderate conditions the body automatically adjusts itself to keep its temperature within safe limits. Sweating is the body's most efficient means of getting rid of heat, but the more humid the air, the harder it is for sweat to evaporate and the harder it is for the body to cool off. Under hot and humid conditions, work becomes harder because much of our blood is going to the surface of the body, and less is available to the active muscles. Loss of salt from sweating can result in fatigue.

    pdf50p 123859674 02-07-2012 25 5   Download

  • In food matrices, bioactivity of polyphenols like all dietary antioxidants in the human body, depends firstly on their bioaccessibility (i.e. the release from the food matrix) and bioavailability (i.e. absorbable fraction that can be used for specific physiological functions in organs). Polyphenols of comparatively high bioavailability include isoflavonids (absorption cover 50%, Bohn, 2010), while e.g. anthocyanins are of very low bioavailability, usually ca. 1.7% (Sakakibara et al., 2009). The prerequisite for bioavailability of any compound is its bioaccessibility in the gut.

    pdf382p wqwqwqwqwq 23-07-2012 34 5   Download

  • During the twelve month period ending June 30, 2010, the Regulatory Helpline received 1,461 inquiries related to SAR requirements, or about 18 percent of all inquiries received. This was an 11 percent decrease in the number of SAR inquiries compared with the previous twelve month period ending June 20, 2009. The most noticeable decrease in SAR inquiries was related to “assistance with the SAR form,” which decreased by 137 inquiries (22 percent).

    pdf161p quaivattim 01-12-2012 22 5   Download

  • Air pollution is a leading environmental threat to the health of urban populations overall and specifically to New York City residents. Clean air laws and regulations have improved the air quality in New York and most other large cities, but several pollutants in the city’s air are at levels that are harmful. This report provides estimates of the toll of air pollution on the health of New Yorkers. It focuses on 2 common air pollutants—fine particulate matter (PM2.5) and ozone (O3).

    pdf40p saimatkhauroi 01-02-2013 29 5   Download

  • In the initial demonstration using music by DJ Spooky to accompany Cabinet of Dr. Caligari, 72.2 percent of students felt that the music enhanced their engage- ment with the film. Additionally, 19.4 percent found that the music detracted from their viewing experience and 8.3 percent felt that it neither enhanced nor detracted. Alternatively, these statistics point out that 80.5 percent of students had no objections to the use of a modern score. In contrast, 47.8 percent of stu- dents felt that a symphonic or string instrument score would have enhanced their engagement, but only 9.

    pdf8p khanhchilam 01-04-2013 21 5   Download

  • The book opens with a section on recent advances in analytical methods. Dr. Kang Bongsu contributed a chapter that presents an alternative technique for the free and forced vibration analysis of one-dimensional distributed parameter systems. This approach is based on the idea of superimposing the amplitudes of the constituent travelling waves, rather than the traditional approach of normal mode expansion that relies on the apriori calculation of eigensolutions or assumed normal modes.

    pdf462p lulanphuong 30-03-2012 38 4   Download

  • Vector seed selection was applied to the aforementioned eigenspace images, or multi- spectral images, to obtain initial seeds. The algorithm of seeded region growing was further adopted to divide the multi-spectral images into many small regions. The algorithm of region merging was employed to merge similar regions as well as to combine smaller regions with the nearest neighboring regions.

    pdf402p wawawawawa 27-07-2012 20 4   Download

  • These situations must be evaluated to see if there is real impairment. So, for instance, if an active market for an investment disappears because a once-public company has gone private, but the company is still in good financial position, there is no impairment. Simi- larly, a downgrade in credit rating does not mean impairment unless it is accompanied by one of the above conditions. When an impairment loss must be recorded, it is measured as the difference between the investment’s carrying value and fair value.

    pdf34p bocapchetnguoi 06-12-2012 32 4   Download

  • U.S. Census projects the total population in 2030 will be 364 million, an increase of approximately 30 percent from the year 2000. Just in size alone (an increase of 83 million), the country will look quite different in a relatively short period of time – i.e., approximately one generation. The shifting age distribution of households will further change the shape of the nation. It is, therefore, the growth rate and changing composition of the population that will be driving housing consumption over the coming 25 years. Beginning in 2006, the first Baby Boomer cohort will...

    pdf30p ut_hai_can 26-12-2012 23 4   Download

  • Vibration training and vibration therapy, also known as whole body vibration (WBV), biomechanical stimulation (BMS), and biomechanical oscillation (BMO) date back to ancient Greece. Recently, vibration training has been reinvented as a new form of exercise that is becoming more frequently used to improve muscle strength, power and flexibility as well as coordination. Increasingly, WBV can be encountered in different wellness, fitness and rehabilitation centres as well as medical centres.

    pdf211p crius75 02-01-2013 32 4   Download

  • The Credit Transfer Act contains various regulations with regard to consumer protection. If a credit institution accepts a credit transfer and it is carried out late, the accepting credit institution has to pay interest which amounts to the base rate according to the German Civil Code plus 5%. If the transfer gets lost, a “money back guarantee” applies for amounts up to EUR 12,500 plus interests and charges. Other liabilities are unaffected by this Act.

    pdf51p enterroi 02-02-2013 15 4   Download

CHỦ ĐỀ BẠN MUỐN TÌM

Đồng bộ tài khoản