Sports Nutrition

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  • (BQ) Sports Nutrition: Fats and Proteins is an up-to-date compilation of critical reviews on the influence of dietary and supplemental fats and proteins on physical performance. Each chapter is written by a recognized scientist with notable expertise in the area of fat or protein as it relates to exercise and sports. It provides a detailed introduction to sports nutrition with an emphasis on the influence of fats and proteins.

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  • (BQ) Sports Nutrition: Energy Metabolism and Exercise offers a cutting-edge investigation of energy metabolism and exercise in relation to sports nutrition. Edited by the team of Ira Wolinsky and Judy Driskell, who continue to build on their reputation as leading experts on sports-nutrition, and written by researchers qualified for the task, this myth-busting work presents-.

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  • (BQ) Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise.

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  • Tuyển tập báo cáo các nghiên cứu khoa học quốc tế ngành y học dành cho các bạn tham khảo đề tài: International Society of Sports Nutrition position stand: meal frequency

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  • In 1993, a small group of experts gathered at FIFA house in Zurich, Switzerland, to discuss the role of nutrition in the performance of soccer players. Their discussions, under the guidance of Professors Clyde Williams and Bjorn Ekblom, represented the state of knowledge in the field at that time, and their recommendations were widely applied throughout the game. Indeed, the suggestion that players would benefit from better access to fluids during matches led to a change in the rules relating to the provision of drinks during games.

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  • (BQ) This book presents the intake recommendations for fats and proteins for optimal yield; discusses the recommended proportions of carbohydrates to fats to proteins in the diet Addresses dietary fats and fatty acids, including omegas-3 and -6 and octacosonol; covers protein quality and quantity, protein supplements, and selected amino acid supplements; includes beneficial compounds such as glucosamine, chondroitin, and β-hydroxy-β-methylbutyrate.

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  • The seeming simplicity of our daily activities is greatly contrasted by the complexity of our true nature—quite a paradox, no doubt. It is simple in that, on the outside, the goals of our body may appear few. We internalize food, water, and oxygen while at the same time ridding ourselves of carbon dioxide and other waste materials. These operations support reproduction, growth, maintenance, and defense. Yet on the inside our body may seem very complex as various organs participate in a tremendous number of complicated processes intended to meet the simple goals previously mentioned....

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  • Sports nutrition is often the missing piece in the athlete’s training regimen. The attention and effort are directed toward optimizing strength, speed, stamina, and recovery, but too often, nutrition is not the priority, resulting in performance impairment rather than enhancement. Sports medicine professionals need to be able to educate athletes on not only the what (food and drink), but also the why, when, where, and how much to consume. Athletes are bombarded with nutrition information, but much of what they read can be contradictory, confusing, or incorrect....

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  • (BQ) This text provides a comprehensive, practical, evidence–based guide to the field. It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre–injury fitness and injury prevention. Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.

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  • (BQ) The book covers the key areas of scientific knowledge in sport and is divided into: physiology and biochemistry; nutrition; anthropometry; immunology; cell biology; biomechanics, engineering and ergonomics; psychology; pharmacology; limitations to performance; special populations; and exercise and health.

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  • For centuries, golf was considered a game in which the royal, elite, and privileged participated in a leisurely fashion (or so they thought). Then came advances in golf course design and golf equipment, which increased the demands for physical skill and brought out the likes of Snead, Hogan, Player, Palmer, and Nicklaus.

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  • Alpine destinations attract leisure travellers for winter sports, such as skiing, as well as holidaymakers who appreciate natural attractions in all seasons. They also attract activity holidaymakers such as naturalists, mountain cyclists, walkers etc. Although the majority of alpine sports are for recreational purposes a wide range of expeditions and challenges are organised for mountains such as the Everest or the Alps. Lakes may also offer facilities for sea sports such as surfing and skiing.

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  • This is not a normal diet book, and I am not a normal diet book author. I’m not a doctor. Nor am I a nutritionist, psychologist, sports hero, gourmet chef, or any of the other vocations that seem to qualify people to tell you how to lose weight. I’m an engineer by training, a computer programmer by avocation, and an businessman through lack of alternatives. From grade school in the 1950’s until 1988 I was fat—anywhere from 30 to 80 pounds overweight. This is a diet book by somebody who spent most of his life fat....

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  • At an international Consensus Conference held in 1991 at the offices of the International Olympic Committee in Lausanne, a small group of experts conducted a comprehensive review of the available information and concluded that ‘Diet significantly influences athletic performance’. This statement is unequivocal: what we eat and drink, how much we consume and when it is consumed can all have positive or negative effects on performance in training and in competition.

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  • This is not a normal diet book, and I am not a normal diet book author. I’m not a doctor. Nor am I a nutritionist, psychologist, sports hero, gourmet chef, or any of the other vocations that seem to qualify people to tell you how to lose weight. I’m an engineer by training, a computer programmer by avocation, and an businessman through lack of alternatives. From grade school in the 1950’s until 1988 I was fat—anywhere from 30 to 80 pounds overweight. This is a diet book by somebody who spent most of his life fat....

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  • Tuyển tập báo cáo các nghiên cứu khoa học quốc tế ngành y học dành cho các bạn tham khảo đề tài: Evaluation of the nutrition knowledge of sports department students of universities

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  • The Working Group recommends that, as industry develops new products and reformulates existing products, it should strive to create foods that meet both of these two basic nutrition principles. It further recommends that industry focus these efforts on those categories of foods that are most heavily marketed directly to children, such as breakfast cereals, carbonated beverages, restaurant foods and snack foods.

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  • The rationale for the guideline is that whilst growth is documented in a proportion of those receiving renal replacement therapy (published in the UK Renal Registry report) there is scope for improving identification of growth failure in children at an earlier stage. Identification and treatment of nutritional deficiencies and metabolic abnormalities should be aggressively pursued with respect to linear growth. Recombinant human growth hormone (rhGH) should be considered if there is growth failure despite the treatment of nutritional deficiencies and metabolic abnormalities 20 .

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  • Scientists and clinicians who want to broaden their understanding of the musculoskeletal system should read this book, whether their patients are top-placed marathon runners or persons for whom taking ten steps out of bed is a marathon. As a society, we are very accustomed to the visible functions of muscle, fat, bone, and connective tissue. We frequently refer to the musculoskeletal system when describing a person — frail, strong, brittle-boned, big, lean, short, agile, muscular, skinny, fit, and so on.

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  • BACHELOR OF ARTS Chinese, Classical Studies, Defence Studies, Economics, Education, Educational Psychology, English, Environmental Studies, Geography, History, Japanese, Linguistics, Māori Studies, Mathematics, Media Studies, Philosophy, Politics, Psychology, Social Anthropology, Social Policy, Sociology, Spanish, Statistics.

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