Stress management

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  • (BQ) Part 1 book "Comprehensive stress management" has contents: Stress psychophysiology, life situation interventions - intrapersonal, perception interventions, meditation, intervention, stress and illness/disease...and other contents.

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  • (BQ) Part 1 book "Comprehensive stress management" has contents: Spirituality and stress, physiological arousal interventions, strategies for decreasing stressful behaviors, diversity and stress, occupational stress, stress and the college student, family stress, stress and the elderly.

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  • (BQ) Part 1 book "Comprehensive stress management" has contents: What is stress, stress psychophysiology, stress and illness disease, intervention, life situation interventions - intrapersonal, perception interventions, spirituality and stress, autogenic training and imagery,...and other contents.

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  • (BQ) Part 2 book "Comprehensive stress management" has contents: Other relaxation techniques, physiological arousal interventions, strategies for decreasing stressful behaviors, diversity and stress, occupational stress, stress and the college student, family stress, stress and older adults.

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  • I think all of us have to work under a lot more pressure nowadays that at anytime in history. Expectations are higher than ever before and the need to do ”more” with ”less” is a given. Our family lives are also frantic. Add all of this together and it can caused us to be stressed and more anxious. In this textbook, you’ll be given information, techniques and strategies to manage your stress levels. We may not be able to control the events that happen to us but we can certainly manage the meaning and the impact that they have upon us....

    pdf0p sofia11 17-05-2012 82 23   Download

  • Tuyển tập báo cáo các nghiên cứu khoa học quốc tế ngành hóa học dành cho các bạn yêu hóa học tham khảo đề tài:Effects of short duration stress management training on self-perceived depression, anxiety and stress in male automotive assembly workers: a quasi-experimental study

    pdf9p panasonic09 13-01-2012 23 3   Download

  • Tuyển tập các báo cáo nghiên cứu về y học được đăng trên tạp chí y học General Psychiatry cung cấp cho các bạn kiến thức về ngành y đề tài: The World Trade Center Attack Helping the helpers: the role of critical incident stress management...

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  • This lecture introduces you to stress management. The goal is for you to learn: Define stress and describe the stress experience, identify the different types of stressors in the workplace; outline the stress process from stressors to consequences; explain why a stressor might produce different stress levels in two different people; discuss the physiological, psychological and behavioural effects of stress; identify five ways to manage workplace stress.

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  • (BQ) Part 2 book "Organizational behavior" has contents: Communication, leadership, power and politics, conflict and negotiation, foundations of organization structure, organizational culture, human resource policies and practices, organizational change and stress management.

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  • Chapter 14 continues its solid coverage of the basics of organizational behavior, including personality, values and attitudes, perception, emotional intelligence, learning and problem-solving styles, and stress management. Many exercises and questionnaires throughout this chapter enhance students’ understanding of organizational behavior topics and their own personalities and attitudes.

    ppt33p nomoney12 04-05-2017 0 0   Download

  • In today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance that he has introduced to tens of thousands of people across the country. Allen's premise is simple: our productivity is directly proportional to our ability to relax. Only when our minds are clear and our thoughts are organized can we achieve effective productivity and unleash our creative potential.

    pdf278p mioko92 23-08-2013 63 35   Download

  • In spite of some early success with agile methodologies, a number of factors are preventing their widespread adoption. Agile methodology advocates often find it difficult to obtain management support for implementing what seem like dramatic changes in application development. These methodologies require developers, managers and users alike to change the way they work and think. For example, the XP practices of pair programming, test-first design, continuous integration, and an on-site customer can seem like daunting changes to implement.

    pdf8p tay_thi_le 21-02-2013 61 31   Download

  • 50 workable solutions for alleviating stress and related disorders. This quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders. 50 Ways to Prevent and Manage Stress includes information on the health toll of stress, work and home adjustments that can help reduce stress, body work, diet and herbal relief, exercise, counseling, and creative outlets.

    pdf161p transang5 23-10-2012 27 12   Download

  • Working with friends is always a pleasure, but commenting on an outstanding product of friends is a greater pleasure. I have known Professors Aman Khan and W. Bartley Hildreth for many years. I now even occupy the same position at LSU that Professor Hildreth previously occupied. Over those years, I worked with them on several projects and found a great deal of joy in contributing with them to an improving literature of public budgeting and financial management.

    pdf0p hyperion75 15-01-2013 49 11   Download

  • Today’s Information Technology (IT) manager is under ever-increasing pressure to deliver results – in the form of applications that drive improvements to the bottom line – even while IT budgets are being significantly slashed. Meanwhile, despite the fall of the Internet economy business environments continue to change at a rapid pace leaving many IT shops struggling to keep up with the pace of change. These changes have led to an increased interest in agile software development methodologies with their promise of rapid delivery and flexibility while maintaining...

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  • To be effective, risk management needs to be an ongoing and meaningful element in the management of the plan. The plan needs to do more than a ‘tick and flick’ exercise at the commencement of the project; it needs to identify who is responsible for reviewing risks on a regular basis, and how this will be done.

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  • Let’s focus on the dinner for 200 people with live entertainment and a silent auction. It is a simple project but it demonstrates how project management software works and what one can do with it. This example looks only at the time spent to get the dinner ready and not printing and other costs, which are budgeted separately. Before one uses Project Management software, one starts with a work breakdown structure. This is a hierarchy of tasks with roots branching like a tree. It captures all work to be delivered. Defining a work...

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  • Assessing the Patient's Readiness to Change An attempt to initiate lifestyle changes when the patient is not ready usually leads to frustration and may hamper future weight-loss efforts. Assessment includes patient motivation and support, stressful life events, psychiatric status, time availability and constraints, and appropriateness of goals and expectations. Readiness can be viewed as the balance of two opposing forces: (1) motivation, or the patient's desire to change; and (2) resistance, or the patient's resistance to change.

    pdf5p konheokonmummim 03-12-2010 29 5   Download

  • A project has discrete steps budgeted into time, and it is in finite steps that project management can go awry. Someone who has never run the kind of project being detailed is likely to assign steps and values that are unrealistic. Therefore, project management is best done by someone who has completed a similar project before and knows the steps that go into it. Like many management principles, project management isn’t new. Henry Laurence Gantt, a mechanical engineer and disciple of scientific management first published the Gantt chart in 1910.

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  • Tham khảo sách 'guide for industrial waste management', kỹ thuật - công nghệ, cơ khí - chế tạo máy phục vụ nhu cầu học tập, nghiên cứu và làm việc hiệu quả

    pdf406p nt1810 26-04-2013 20 5   Download

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