How to live happy and healthy ways & means

Live in Present: Forget about old worries and problem which have been creating problems over a period of time, forget that guilt you had from the past, it’s done gone, and now grave it. Don’t Think too much about how you would be in present, don’t put yourself in the shoes where you feel lack of confidence in you. Future is uncertain and when you start thinking about it, you probably don’t even know where you are heading. Take life as it comes to you.