This book was developed to help you have a healthy baby. It was
designed for you to use while you are pregnant and to help you keep
track of your baby’s health and growth.
You can read it cover to cover at one time. You can look up certain
information on the Contents page. You can start using the book at any
time. But the best way is to use it with your health care giver all through
your pregnancy and your baby’s first two years.