-
-
YOGA FOR BEGINNERS Pt 1
Due to many requests, here is a sequence for everybody to start your YOGA.
quynhson 
16-12-2009
23
0
-
-
Aerobic - 8 minute Abs (workout fitness)
Aerobic - 8 minute Abs(workout fitness)
cangghexaotoi 16-12-2009
12
0
-
15-Minute Abs Workout
We have a new account at http://www.youtube.com/sparkpeople You'll see all our current videos, and all new videos will be posted there.
baoliem 16-12-2009
17
0
-
Yoga Breathing for beginners
A basic beginners yoga breathing routine a great start for any yoga class to centre the mind . Basic Pranayama is good for alot of aspect of yoga. The simpl...
chanhson 16-12-2009
14
0
-
2 Minute Abs
Want flat and beautiful abs? Crunch it out with this effective 2 minute ab workout.
nhan1234 16-12-2009
14
0
-
-
-
