Dietary reference intakes for vitamins

(bq) part 2 book "handbook of vitamins" has contents: pantothenic acid, vitamin b6, biotin, folic acid, vitamin b12, choline, vitamin - dependent modifications of chromatin - epigenetic events and genomic stability, dietary reference intakes for vitamins.

306p bautroibinhyen18 21-02-2017 53 8   Download

(bq) part 2 book "handbook of vitamins" has contents: vitamin b6, biotin, folic acid, vitamin b12, choline, vitamin - dependent modifications of chromatin - epigenetic events and genomic stability, dietary reference intakes for vitamins.

263p bautroibinhyen18 21-02-2017 50 6   Download

The vitamins are a chemically disparate group of compounds whose only common feature is that they are dietary essentials that are required in small amounts for the normal functioning of the body and maintenance of metabolic integrity.Metabolically, they have diverse functions, such as coenzymes, hormones, antioxidants, mediators of cell signaling, and regulators of cell and tissue growth and differentiation.

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A basic premise of the Dietary Guidelines is that food guidance should recommend diets that will provide all  the nutrients needed for growth and health. To this end, food guidance should encourage individuals to achieve  the most recent nutrient intake recommendations of the Institute of Medicine, referred to collectively as the Dietary Reference Intakes (DRIs). Tables of the DRIs are provided at http://www.iom.edu/Object.File/Master/21/372/0.pdf. An additional premise of the Dietary Guidelines is that  the nutrients consumed should come primarily from foods.

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This report is one of a series that presents a comprehensive set of reference values for nutrient intakes for healthy U.S and Canadian populations. It is a product of the Food and Nutrition Board of the Institute of Medicine working in cooperation with scientists from Canada.

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