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Yoga Breathing for beginners
A basic beginners yoga breathing routine a great start for any yoga class to centre the mind.Basic Pranayama is good for alot of aspect of yoga.
banhang_pro
23-12-2009
26
0
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Fitness: Beginner Step Aerobics Vol 2 - Workout 2
Get excited about step aerobics. You'll love the moderate pace and the simple cueing in this beginner step aerobics class. Get this step aerobics workout a...
truongvu
16-12-2009
29
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Aerobics Class
Free online aerobics from www.wobics.com. Wobics has a number of different classes such as aerobics,yoga,dance,self defence,swiss ball,body conditioning,abs ...
truongvekien
16-12-2009
36
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