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Day 8: Lung Expansion Breath Pranayama Vinyasa Yoga ALL levels
yoga pranayama breathing and energy techniques. Follow along with a simple exercise to expand your breath capacity
thanh_trieu 
25-12-2009
10
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Aerobic Exercises : Specific High Impact Aerobic Exercises
Learn about how to do a high impact aerobic exercise from a fitness expert in this free exercise video on high and low impact aerobics.Expert: Andrea AustinB...
chanhthu 29-12-2009
20
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How to Do Low & High Impact Aerobic Exercises : Specific Low Impact Aerobic Exercises
Learn about how to do a low impact aerobic exercise and specific low impact exercises from a fitness expert in this free exercise video on high and low impac...
kimtuyen 29-12-2009
22
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How to Do Low & High Impact Aerobic Exercises : Heel Tap High & Low Impact Aerobic Exercises
Learn about how to do a heel tap high and low impact aerobic exercise from a fitness expert in this free exercise video on high and low impact aerobics.Exper...
trungdung 29-12-2009
14
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How to Do Low & High Impact Aerobic Exercises : Hamstring Curl High & Low Impact Aerobic Exercises
Learn about how to do a hamstring curl high and low impact aerobic exercise from a fitness expert in this free exercise video on high and low impact aerobics...
phihung 29-12-2009
18
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