Ebook Cool connections with Cognitive behavioural therapy: Encouraging self-esteem, resilience and well-being in children and young people using CBT approaches - Part 2

Continued part 1, part 2 of ebook "Cool connections with Cognitive behavioural therapy: Encouraging self-esteem, resilience and well-being in children and young people using CBT approaches" has presents the following content: identifying thoughts; thought whisper game; fill in the thought bubbles; thought–feeling cool connections; the connections between thoughts, feelings, body signals and actions; types of thinking; : exploring thoughts; goal setting;...