Ebook Menopause for Dummies (2nd edition)

This book has four top ten lists to provide even more ways of navigating the changes you'll experience throughout menopause―exposing common myths about menopause, giving you the scoop on medical tests you might need, kicking around ideas to kick-start or rejuvenate your exercise routine, and tempting you with fabulous healthy foods (because eating healthy doesn't have to be boring).