Food guide pyramid

Ebook "Nutrition for foodservice and culinary professionals - Student workbook (Fifth edition)" introduces the basic elements of nutrition, discusses nutritional menu planning and developing healthy recipes, and describes marketing nutrition in the industry. The consumer trend toward healthful eating continues to affect foodservice operations everywhere. Future managers with a thorough knowledge of nutrition will be prepared to best capitalize on this growing trend as healthful eating becomes the standard in foodservice operations.

110p lytamnguyet 04-08-2023 8 4   Download

. ^ S J ^ s I was walking between examination rooms recently, I wished that I could introduce the family in exam room A to the family in exam room B. The children in both rooms had foodrelated "issues"—one was a picky eater and the other was what I dub a "dessert monster." Both children had a couple of rather desperate parents. I knew that if the two families could meet, they would be greatly reassured to know they were not alone.

207p cronus75 14-01-2013 42 3   Download

From John Glenn s mission to orbit Earth to the International Space Station program, space food research has met the challenge of providing food that tastes good and travels well in space. To better understand this process, we can look back through history. Explorers have always had to face the problem of how to carry enough food for their journeys. Whether those explorers are onboard a sailing ship or on the Space Shuttle, adequate storage space has been a problem.

62p cronus75 14-01-2013 67 6   Download

A basic premise of the Dietary Guidelines is that nutrient needs should be met primarily through consuming foods. Foods provide an array of nutrients and other compounds that may have beneficial effects on health. In certain cases, fortified foods and dietary supplements may be useful sources of one or more nutrients that otherwise might be consumed in less than recommended amounts. However, dietary supplements, while recommended in some cases, cannot replace a healthful diet.

44p ut_hai_can 26-12-2012 37 2   Download

We are surrounded by a vast array of foods to eat and activities to pursue. Every day we make choices among those foods and activities based on our cultural background, knowledge, experiences, and goals. Each choice may have an impact on our overall health and quality of life. Our ancestors’ food choices were limited by what they could gather, catch, cultivate, and harvest. Physical pursuits were determined by the work that needed to be done.

529p thuytienvang_1 31-10-2012 47 12   Download

Vì gan chuyển hóa và lọc độc tố trong các thức ăn uống, nên cần thiết phải ăn uống một cách lành mạnh và cân bằng. Cách ăn uống theo các quy định dinh dưỡng dựa vào Tháp Hướng Dẫn Thức Ăn (Food Guide Pyramid) thường được đề nghị. Ðiển hình là ăn ít chất béo và muối, nhiều tinh bột, và đầy đủ chất đạm. Tuy việc thay đổi cách ăn uống để đối phó với bệnh HCV không còn được xem là quan trọng như xưa, tuy nhiên, nếu tránh một số các thức ăn thì có thể...

10p omo_omo 28-12-2010 124 13   Download